How to live happy ?
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How to live happy ?
If you wanna forget the pain of the life and live happy follow these steps and then back to us and say how you find it :
1_Live your life like it end tomorrow and don't think or care about the matter of life like future cause no one able to control what will happens tomorrow.
2_Try to get know good friends who look positive to life and not friends who will lead you to bad things and bad life full of drugs or things you can not handle it later.
3_Try to travel a lot its great idea to change routine and mind and get know new culture.
4: Change your routine
D say. Frank Shaw director of the Center for Future Studies in Britain: I advise you to go out for a walk with your fiancee or wife or your friend, because spend the evening outside the home has a wonderful effect on health in general, he believes that we are happier when we do things with her time and forget the anxiety and fears.
5 - Freedom from anxiety:Suffering class of people of different types of fear (phobia) and with that fear is a feeling naturally protects us from some of the risks, but that excessive it is something satisfactory deprives us of happiness and us lose enjoy life People who suffer from certain types of phobias affected their bodies with this fear, even if no We see no threat, for example, heartbeat increases as exposed to the roundabout from time to time as well as a sense of constant headaches, which is growing from day to day all of this is reflected in the mood that inevitably shift between us and happiness.
Finally do this visit the hospital ... To know the grace of wellness
The prison ... To know the meaning of freedom
And mental health ... To know the grace of the mind
Author : Anouer
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